Here at BYUV, we’re getting ready for what Promises to be our Best Season Yet! With an Expanded Class Selection, and Exciting New Workshops and Clinics, BYUV is The Place to ‘BE’ Fall/Winter Season!!
Please see our schedule below..
October 4, 7:00pm – 8:00pm – Billy’s Chakra Balancing Singing Bowl Event! – $20 per person
Register in Advance at the Front Desk… this will be a monthly event and not included in Regular Class Packages. Bringing you the HIGHEST FREQUENCY, joy, love and gratitude, BYUV is the place to “BE”… Click Here to register
Tune up and turn up your vibration levels with this sound healing meditation!
Vibration (or Universal Life Energy) is simply a method to describe your overall state of wellbeing. Everything in the universe is made up of energy vibrating at different frequencies. Even solid objects are made up of vibrational energy fields, including you.
From a scientific and metaphysical perspective, you are a ‘being’ that is made up of different energy levels: physical, mental, emotional andspiritual. Each of these levels has a vibrational frequency, which combine to create your overall vibration of being.
Vibrations operate at high and low frequencies, and this is true for the vibrations that occur within our beings too. Lower vibrations of being are associated with disempowering thoughts, negative emotions, poor health and lack of spiritual awareness. Higher vibrations on the other hand, are associated with empowering thoughts, positive emotions, good health and strong spiritual awareness.
A message from Billy:
“Trained in Tibetan sound healing, I will be using these vessels to put you into deep relaxation. The techniques of moving energy in a grounding direction will guide you on a journey of sound and vibrational expansion. I look forward to bringing this powerful and beautiful modality to you all. Please bring a mat, pillow and a light blanket to allow you to be as comfortable as needed to fully enjoy the experience. Namaste”
SUN ROOM – Bikram Classes
M – 5:00am, 7:00am, 9:00am, 4:00pm, *8:00pm
W – 5:00am, 7:00am, 9:00am, 4:00pm, *8:00pm
T & TH – 7:00am , 9:00am, 4:00pm, 6:00pm
FRI – 5:00am, 7:00am, 9:00am, 4:00pm, *6:00pm
SAT – 7:00am, 9:00am Hot Vinyasa 11:00 am
SUN – 7:00am, 9:00am
*Mon, Wed, 8pm Karma class $9 drop in, Friday 6pm donation based class
MOON ROOM – Offers a variety of classes done in cooler temperatures.
M & F – 8:30am Yoga Sculpt – 60 minutes
W & TH – 8:30am (on Wed) and 4:00 pm (on Thurs) Booty Barre – 60 minutes
M,W, F – 10:00am – Bikram Light – 90° – 75 minutes
TH – 5:45pm – Restorative Yoga – 80° – 75 minutes
T & TH – 8:30am– Mat Pilates – 80° – 60 minutes
TH – 10:00am – Bring Your Own Baby – 80° – 60 minutes
T – 4:00pm – Pilates Power Gym – mini reformer – 80° – 60 minutes
M & W – 5:45pm – Yin Yoga – 90° – 60 minutes
SAT – 4:00pm – Bikram Light – 90° – 75 minutes
SAT – 11:00am – Kid’s Yoga – 75° – 75 minutes
SUN – 4:00pm – Yin Yoga – 90° – 60 minutes
Click here for a detailed list of classes and instructors.
Tell a Friend Program…
Bring a friend who has never been to BYUV before (they can do any of the classes) and You get a FREE CLASS card to use yourself or to someone else. Here’s how it works: Your friend must pay the drop in rate or buy an introductory package from the front desk and then you get a FREE CLASS card. (This does not apply to our special workshops or meditations.)
Just imagine, you could bring a new friend every day and get a FREE class every time! It’ll be easier now than ever as we have lots of new classes to choose from.
Please click the “Classes” tab for more information.
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